ShareSaturday and Sunday will be off days, at least until the field house opens again on Sunday, then it will be cardio/abs again. Back on Monday!! Have a great weekend everyone!!! “G”
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Vermont Forecast
- Burlington, VTSeptember 8, 2010, 5:10 pm
Cloudy70°Freal feel: 67°Fcurrent pressure: 30 inhumidity: 50%wind speed: 13 mph Wsunrise: 6:23sunset: 19:17Forecast September 8, 2010day
Partly sunny with showers74°Fwind speed: 11 mph SWnight
Partly cloudy with showers55°Fwind speed: 13 mph SWForecast September 9, 2010day
Partly sunny with showers64°Fwind speed: 13 mph Wnight
Mostly cloudy with showers48°Fwind speed: 16 mph NWForecast September 10, 2010day
Intermittent clouds65°Fwind speed: 9 mph NNWnight
Partly cloudy49°Fwind speed: 4 mph NW
"G"'s Fall Workout/Training
There are 3 months and 23 days until "G"'s Fall Workout" ends.
8.6 %
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Archive for July 16th, 2010
ShareToday’s plan. 7a-1 pak Animal Cuts, cup iced tea. 7:30a-5 egg whites, 1 whole egg, iced tea. 10a-1 cup dry oats mixed with 1 scoop Magnum Quattro protein powder. lunch-1 pak Animal Pak with lunch which was, 2 small chunks beef (cube size), sliced pickles-3, cut up pieces sweet potato, 2 thin slices turkey, cup [...]