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"G"'s Fall Workout/Training

  • There are 3 months and 23 days until "G"'s Fall Workout" ends.

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Archive for July 14th, 2010

Wednesday Diet and Workout

ShareToday’s Plan. 7a-6 egg whites, 1 whole egg, 3 Orange Triad Multivitamins, 1 cup iced tea. 10a-1 cup dry oats mixed with water and 1 scoop Magnum Quattro protein powder and water. Lunch-2 thin slices turkey, 3 cucumbers, 1/3 cup veggie pasta, 4 olives, cup seltzer water.  With lunch-1 pack of Animal Pak 3p-1 cup [...]

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