ShareToday’s Plan. 8 egg whites, 1 whole egg, 3 Orange Triad multivitamins, 1 cup iced tea. 10a-1 cup dry oats mixed with 1 scoop protein powder and water. lunch-1 cup brown basmati rice with broccoli and ground turkey, cup seltzer water. 3p-1 cup Soy Milk mixed with 1 scoop protein powder. dinner- last of the [...]
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Vermont Forecast
- Burlington, VTSeptember 8, 2010, 5:10 pm
Cloudy70°Freal feel: 67°Fcurrent pressure: 30 inhumidity: 50%wind speed: 13 mph Wsunrise: 6:23sunset: 19:17Forecast September 8, 2010day
Partly sunny with showers74°Fwind speed: 11 mph SWnight
Partly cloudy with showers55°Fwind speed: 13 mph SWForecast September 9, 2010day
Partly sunny with showers64°Fwind speed: 13 mph Wnight
Mostly cloudy with showers48°Fwind speed: 16 mph NWForecast September 10, 2010day
Intermittent clouds65°Fwind speed: 9 mph NNWnight
Partly cloudy49°Fwind speed: 4 mph NW
"G"'s Fall Workout/Training
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