Blue Theme Green Theme Red Theme
RSS Feeds:
Posts
Comments

"G"'s Fall Workout/Training

  • There are 3 months and 21 days until "G"'s Fall Workout" ends.

    10% done
    10 %

Calendar

February 2010
S M T W T F S
« Jan   Mar »
 123456
78910111213
14151617181920
21222324252627
28  

Blogroll

Archive for February 7th, 2010

Saturday/Sunday Diet and Workout

ShareI have been on the shelf since Friday afternoon with a pulled muscle in my back.  Next week I am thinking about taking a week of nothing but cardio/abs all week.  I have been going strong with weights for quite some time and a week break might be good so I can focus on dropping [...]

Read Full Post »

Follow me