ShareToday’s plan. 7a-5 egg whites, 1 whole egg, 1 cup iced tea, 1 Herbalife vitamin. 10a-2 scoops protein powder mixed with water. lunch-beef patty, cup broccoli, cup iced tea. 3p-2 scoops protein powder mixed with water. pre-workout-2 scoops Gaspari Super Pump 250 in water. dinner-left over whole grain pasta with diced tomatoes. (1 cup). 10p-2 [...]
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Vermont Forecast
- Burlington, VTSeptember 8, 2010, 6:15 pm
Cloudy67°Freal feel: 63°Fcurrent pressure: 30 inhumidity: 56%wind speed: 9 mph WNWsunrise: 6:23sunset: 19:17Forecast September 8, 2010day
Partly sunny with showers74°Fwind speed: 11 mph SWnight
Partly cloudy with showers55°Fwind speed: 13 mph SWForecast September 9, 2010day
Partly sunny with showers64°Fwind speed: 13 mph Wnight
Mostly cloudy with showers48°Fwind speed: 16 mph NWForecast September 10, 2010day
Intermittent clouds65°Fwind speed: 9 mph NNWnight
Partly cloudy49°Fwind speed: 4 mph NW
"G"'s Fall Workout/Training
There are 3 months and 23 days until "G"'s Fall Workout" ends.
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