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"G"'s Fall Workout/Training

  • There are 3 months and 23 days until "G"'s Fall Workout" ends.

    8.6% done
    8.6 %

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Archive for February 1st, 2010

Monday Diet and Workout-02/01/2010

ShareToday’s Plan-5 months to go! 7a-5 egg whites, 1 whole egg, 1 cup iced tea, 1 Herbalife. 10a-2 scoops protein powder mixed with water. lunch-1/2 carrot wrap with turkey, lettuce, 2 slices of pickle, and dab yellow mustard. 3p-2 scoops protein powder mixed with water. pre-workout-2 scoops Gaspari Super Pump 250 mixed with water. dinner-1 [...]

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